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Book Reviews: Does Good Karma Make Good Business Reading?

Americans really love books about simplifying life. They honestly believe that life—and that includes corporate life—can be streamlined and rationalized to make things function more smoothly. You know, the way they do things in India.

Yoga-Wisdom-at-WorkJust Breathe… and Power Down

Yoga Wisdom at Work: Finding Sanity Off the Mat and on the Job is a bit more technical than the other two books about the wisdom of the mysterious East, though no less touchy-feely. Maren and Jamie Showkeir, well-traveled entrepreneurs and yogic consultants, have written more of a hands-on primer, teaching business people how to integrate the wisdom of yoga into their daily lives.

Particularly worthwhile are the sections on practicing ahimsa, taking measures to avoid the non-squandering of vital energies (brahmacharya) and of course, conscientiously developing svadhyaya. The authors strongly recommend the occasional practice of pratyahara by scheduling a “technology fast:” turning off phones, computers and televisions and not answering emails. One caveat: At companies such as brokerage firms or hospitals or even Indian restaurants, where employees are not being paid to indulge in brahmacharya, much less pratyahara, it is probably best to conduct a technology fast in your own spare time.

Yoga Wisdom at Work: Finding Sanity Off the Mat and On the Job, by Maren and Jamie Showkeir (Berrett-Koelher Books, $15.95, 208 pp.)


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