Julian Hayes II, Author at

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Julian Hayes II is the founder and CEO of The Art of Fitness & Life. He's an author, consultant on health and fitness and a nutrition & sleep science coach who helps busy executives, high achievers, and companies maximize their performance and impact through simple changes in their health routines.

CEO Life

Simple and Effective Ways Busy Executives Can Beat Jet Lag

Julian Hayes II

For CEOs and business leaders, jet lag doesn’t have to equate to an automatic sentence of decreased performance and quality of life.

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