![](https://chiefexecutive.net/wp-content/uploads/2023/08/AdobeStock_249058380-300x191.jpg)
Want To Ace Your Next Speech? Get Some Sleep (And Watch The Caffeine)
Stadium performers are famous for tightly structuring their performance days, scripting everything from the time they wake up until after the performance to ensure that they arrive at the big moment with the most energy possible. That’s a formula you can follow.